This Keto Bowl was ordered via GrabFood from La Juiceria Superfoods, 1 Utama. It's shredded cauliflower fried as if it were rice. You could say it was bluff-rice hah...hah...
I have cooked Caulifower Rice in the past but to do it now, naahh... Too much work - grating the cauliflower and getting all the various ingredients together and then frying it and then all the washing up.
So my food arrived around 3:00pm. Very colorful presentation.
And I transformed it into this.
Yup I added a steak, two fried eggs and some kimchi.
I needed added proteins because just cauliflower rice is not enough nutrition and not enough to fill me up.
It was so good! I ate only one meal that day.
The steak was cooked in the air fryer at 200C for 6 minutes and I only sliced into it (30 minutes later) after the Keto Bowl was delivered.
The juices were retained and the steak was so tender and juicy although it was cold. Usually after resting for say, 6 minutes, juices still flow out. I don't mind eating juicy room temperature steak.
I'll do this again because it was so good!
Ah Boi was by the door when I went outside to collect my food.
Just sharing :
This one I totally agree although there are negative people in our lives whom we can't avoid.
Ahhhh comfort food in the comfort of your own home. A very well balanced meal. This reminds me of covid days when I used to order Food Panda food delivery which I no longer do so. Mixing with positive people will get you more cheerful and optimistic because their positive energy is contagious. My buddy Jose is one. She is jovial, cheerful and fun loving.
ReplyDeleteYou are blessed to have such a friend in Jose!
DeleteGood to eat home delivered food on a lazy Sunday in the comfort of your home. I love my meat with juices too. So it was a chill at home Sunday and what did you do after your meal?
ReplyDeleteWell, Sunday is my day to be lazy LOL! I ate while watching TV and I continued to watch TV after my meal hah...hah...hah...
DeleteWah, your steak 🥩 in the vege bowl really looks good 🤤 💯 I support 💯 not making extra effort to create cauliflower rice, just buy or just eat cauliflower in florets form. Ah Boi looks like a sphinx guarding your door 😼
ReplyDeleteThank you hee..hee.. Too much trouble, I won't even bother to eat the florets hah..hah...hah... Just order and kautim. Ah Boi likes that spot.
DeleteYour meal looks good! I like your äddition" to the keto bowl and perhaps another 4 minutes more to the meat in the air fryer... hahaha... I like mine medium well...
ReplyDeleteThanks! Yes, I remember you mentioned that you prefer your steak more done.
DeleteYou're not only eating a lot more carbs...I see you're eating a lot more vegetables too (which I consider good lah)...lol! You topped your bought salad with your own steak, eggs & kimchi, so that is one very fulfilling bowl of food.
ReplyDeleteYup, I am testing the waters to see how it will affect me. Generally speaking I still enjoy veggie and the fibre is supposed to be good to feed our gut microbes hah...hah...
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