Last Night's Dinner

This was the last batch of my beef bones and tendon soup. I dumped all the daun sup that I had left in the fridge into the soup so as not to waste.

Air Fryer Pork Loin Chops

Besides beef, my other favorite protein (and the fat) is pork. I have sort of stopped buying pork from Sanbanto because I found that their pork was getting leaner and leaner.

I Love Beef!

I was feeling extravagant the other day and I ordered Black Angus Sirloin Steaks from Feast Market.

Suddenly Lala @ Ming Kee Seafood Noodle, Damansara Uptown

Haiz! When someone wrote about clams, she made me crave for clams. And then she had to write about Tasty La La Noodles.

My Beefy Collagen Soup

Recently I ordered some beef from Daging Online and I told myself if I was happy with their supply, I will order from them regularly.

My Hari Raya

Yesterday (Saturday) was the first day of Hari Raya and I stayed at home to do something important - prepare and submit my income tax returns hah..hah...

I Don't Eat (or Drink) These Anymore

Ever since embarking on my current way of eating, I have stopped consuming foods that I used to eat and enjoy.

Trying To Stay Strong and Healthy Until I Am 80

Is it a given that we must decline when we age? So many people are on medications to control their blood pressure, to manage blood sugar levels, to cope with depression and anxiety and other health afflictions.

A Day at The Cardio's

This morning I got up early and developed a headache. The last time I had a headache was when I abstained from coffee (as an experiment).

Hari Raya at The Starling

In less than two weeks we will be celebrating Hari Raya!

A Testing Time

(Note : This post was written on 29-03-2023, Wednesday.)

One evening as I was chilling out in bed, I got a text message from my mum. Her blood pressure reading was still unsatisfactory.

Saying Hello!

Well, you know I can't stay away too long, can I? I have some stories to tell but I will post them later.