Breaking A 40 Hour Fast

I didn't plan to fast but it just happened. Sunday I finished my last meal at 6:30pm.

Then Monday, somehow I didn't feel hungry at lunch time. So I thought, OK, I'll eat dinner later. Come evening I was still not that hungry. 

So I thought, hmmm... why not I just skip my meal all together. Yes, I did feel some hunger but not enough to make me leave the sofa (hah..hah...) to fix something. So I did not eat at all on Monday.

Come Tuesday, I did feel hunger late morning. So I took out a piece of steak that was defrosting in the fridge. Let it stand to room temperature for about an hour.

Cooked it the cast iron pan.

Then I fried a tray of 6 eggs. Not that I was going to eat all 6 but might as well fry the whole lot to keep some in the fridge.

Lunch done. A piece of steak, two eggs, kimchi and sauerkraut.

I broke my fast at 11:00am.

After the steak and eggs, I had some kefir a bit later.

I defrosted a packet of salmon bones in the fridge thinking that I would have that for dinner. But my steak and eggs filled me up so well that I was not hungry in the evening.

So I ended up having only one meal yesterday. So this evening it will be salmon bones for dinner.