I try to eat earlier in the day and close my eating window by 5.oo pm (or earlier).
Meat. Into the air fryer at 180C for 20 minutes.
There are garlic cloves under the perforated tray. So they get roasted at the same time as the pork.
Lunch done.
Second meal.
Half a salmon head.
Into the air fryer 180C for 18 minutes.
Even if overcooked the salmon head still tastes good due to the high fat content and the bones become crispy.
I saved the cooked salmon head in a glass container for later.
I kept the container in the fridge. Did I mention before that I love to eat salmon cold?
At Aeon I once again caught deplorable behavior.
A bottle of kimchi placed at the peanut butter shelf. Haiz!
Sundays, I eat the same thing every time. Rice (reheated from frozen), air fried pork shoulder loin (topped with garlic, chilies and light soy sauce), sauerkraut and kimchi. It looks a mess but so delicious to me!
Your rice π bowl looks so colourful and delicious, just like those poke bowls π especially with the sauerkraut and kimchi. π I think cold salmon would taste delicious π€€ have a wonderful Wednesday π
ReplyDeleteDear friend, your meat meal looks delicious π
ReplyDeleteI love ❤️ the illustration and quote as well.
Dear PH, we are gearing up for freezing rain in Quebec, and one of the areas on the radar for this is my area...Montreal.
ReplyDeleteThe freezing rain is said to be Wednesday and Thursday. There is a strong possibility for power outages as well as dangerous slippery conditions.
Just wanted to ask for.your prayers.
Thank you so much. π