Sunday, 11 August 2013

Detoxification My Way - Day 5 : Terminated!


Ah, it is Sunday already! It had been bliss these past 5 days. No stress, eating healthy, passing out toxins and spending time in the garden. Really, I won't mind another 5 days. I have also managed to do some housekeeping but the curtains have not been washed, the window grills have not been touched and oh, the windows haven't been cleaned! There is no end to housework, but I have got to go back to work tomorrow. Sobs!

I feel energized and clear headed after 4 days of detox. Today is day 5. I was in the kitchen at 6:00am and the neighborhood cat was at it again. Why do cats in heat make so much noise? Good thing I was already awake. And this is what I cooked for my family :


Fried spaghetti with meat, onions, green peppers and cabbage. I may be detoxing but I can't expect the rest of the clan to follow suit, right? And yesterday, I baked this :


Cheesecake with Nutella. Had it sliced early this morning. Just because I am on a detox, doesn't mean that my family will be deprived of their cheesecake :) I mean, you can bake cheesecake during a detox but just don't eat it. Ahem! So, PH! Did you sneak a bite of that cheesecake? Who? Me? Hey, look, look, quails eggs! Ghee... hee...hee...hee...


After coming back from Aeon, I decided to call it a day. No more detox. I did have one session of coffee enema this morning and everything went smoothly. I feel good, I feel fresh and there is no reason to prolong the program. I had a simple lunch today. Grilled fish with some greens stir fried with garlic. It tasted so good!

So, that's it from me. I will be back posting my usual recipes and bakes. And thank you for bearing with me these last few days. 
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32 comments:

  1. ivy sew http://simplybeautifulhealthyliving.blogspot.com11 August 2013 at 20:51

    Congrats Phong Hong! Already knew that there's no problem for you to complete the whole detox course :) Btw, thanks for sharing your interesting stories esp your experienced with ghosts, hehehehe...

    ReplyDelete
    Replies
    1. PH12 August 2013 at 08:10

      Hi Ivy! Actually, mid-morning yesterday I decided that 4 days is enough :) But not bad lah, I am feeling very fresh! And thanks for reading my stories!

      Delete
  2. Baby Sumo11 August 2013 at 21:44

    I hope you saved a slice of that delicious cheesecake! You can eat it tmr to celebrate your successful detox. Pity u couldnt make it to the gathering today. Would have loved to meet u in person.

    ReplyDelete
    Replies
    1. PH12 August 2013 at 08:11

      Yen, I ate the cheesecake...yaarghhhh!!!! Hope that there will be another gathering and I would love to meet you too :)

      Delete
  3. Alice11 August 2013 at 23:16

    congratulations Phong Hong, you made it!
    so envy you lah... when can I have 5 days of me time :)

    ReplyDelete
    Replies
    1. PH12 August 2013 at 08:12

      Thanks, Alice! When your kids grow up you can catch up on your me time hee..hee..

      Delete
  4. Amy Cheong, Desirablerecipes11 August 2013 at 23:34

    I cannot get myself to go for detox for 5 days. 1 or 2 days are ok. I salute you. Anyway, your Fried Spaghetti looks delicious.

    ReplyDelete
    Replies
    1. PH12 August 2013 at 08:13

      Amy, I did 4 days instead of 5 but I consider that good lah. The first time, I gave up after 2 days.

      Delete
  5. Chef and Sommelier12 August 2013 at 00:45

    Hi Phong Hong! Welcome back and glad that everything's fine for you!

    ReplyDelete
    Replies
    1. PH12 August 2013 at 08:13

      Thanks, Alvin! I am feeling very good!

      Delete
  6. Chef and Sommelier12 August 2013 at 00:51

    Oh yes... Just to let you know that I'm encountering problem visiting your blog using my mobile phone... I keep getting redirected to some global survey site.... I suspect that's some virus by spammers... not sure it was my phone or your site.. but I do not have problem accessing other blogs.. :(

    ReplyDelete
  7. suituapui12 August 2013 at 05:33

    Because the male tom cats would go, "Maaaaa......uuuuu????" and the female felines would reply. "Tak maaaa...uuuuu!!!!" LOL!!!

    ReplyDelete
    Replies
    1. PH12 August 2013 at 08:14

      Hah! Hah! Hah! I hate it when they do that especially late at night. Really disturb my sleep :(

      Delete
  8. suituapui12 August 2013 at 05:35

    Now, now...stay away from those quail eggs! They say one is equivalent to how many hen's eggs as far as the cholesterol goes...or is it because they are so small and we would have at least half a dozen at one go?

    ReplyDelete
    Replies
    1. PH12 August 2013 at 08:16

      Oh? I didn't know that. That's not fair isn't it, I mean they are so small. I don't eat them often so I guess I should be OK :)

      Delete
  9. Zoe12 August 2013 at 10:08

    Hi Phong Hong,

    I'm curious to know the result of your detox program? Any progress so far?

    Zoe

    ReplyDelete
    Replies
    1. PH12 August 2013 at 15:43

      Hi Zoe! It was good. I passed out a lot of greenish blackish stuff (sorry for too much info LOL!) and now I feel light and fresh. All in all I am happy. The thing now is to maintain healthy eating and more exercise.

      Delete
  10. kitchen flavours12 August 2013 at 11:48

    Hi Phong Hong,
    So nice to be out of detox! And you have done great!

    ReplyDelete
  11. Amelia12 August 2013 at 12:00

    Hi Phong Hong, congratulation to you, finally you succeeded your detox program. You must be very fresh and feel lighter by now. So next detox... next Hari Raya? :)

    The nutella cheesecake look awesome.

    Best regards.

    ReplyDelete
    Replies
    1. PH12 August 2013 at 15:45

      Hi Amelia! I'll have to check next year when I can take at least 5 days off. The Nutella cheescake needed tweaking. I'll be baking it again.

      Delete
  12. Baking Diary12 August 2013 at 14:20

    You have very good self control, I don't think I can do it lol! Congrats and looking forward to seeing your delicious meals and bakes again:D

    ReplyDelete
    Replies
    1. PH12 August 2013 at 15:45

      Thanks, Jeannie. My self control not that good lah that's why I gave up on day 5 hah! hah!

      Delete
  13. Ana Regalado12 August 2013 at 21:42

    Okay , your post made me laugh so hard ! Detox and cheesecake goes hand in hand , right lol

    ReplyDelete
    Replies
    1. PH13 August 2013 at 16:54

      Hah! Hah! Don't follow my example, Anne!

      Delete
  14. Unknown13 August 2013 at 03:43

    PH!!! Welcome back..haha miss you lar...Congratulation berjaya with your Detox Mendetox ni...Tabik spring to you lar PH!! :) ... and Selamat Hari Raya to you too. Here in LA, aiyo, macam takda apa apa lah...i just masak simple aje for my kids and family. Anyway, am soo happy you are back. And yeah, that ghost story, buat i meremang bulu roma. Nak share at my blog? Aduiii....PH..i sedang working on editing my writting. Not as good as you PH. I suka the kind of writing you do. To me very laid back and so relax. I love it. PH, share with with me how is raya there?

    ReplyDelete
    Replies
    1. PH13 August 2013 at 16:57

      Thanks, Yuss! Over here I was at home the whole time so I didn't know how was the Raya celebration. Rugi buat detox masa Raya. Tak dapat rasa lemang dan rendang. Kempunan! Next year, schedule time lain pulak. Your writing OK, mah? Share lah cerita hantu.....

      Delete
  15. Elisabeth13 August 2013 at 05:25

    Congratulations on your detox program, Phong Hong! When did I miss this?...I must be slacking with my comments and visits. Hope it helped in the 'long run'...meaning for the future; health wise, of course!

    ReplyDelete
    Replies
    1. PH13 August 2013 at 16:57

      Thank you, Elisabeth! I was feeling really energised and fresh. I will make sure I keep up on a yearly basis to maintain good health. Touch wood!

      Delete
  16. Lite Home Bake13 August 2013 at 19:10

    Congrats! Good that you are feeling all good and fresh!

    ReplyDelete

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