Friday, 17 July 2026

My Tasty Lunch

Yesterday, for the first time, I ate rice at Twins Signature Roast Duck. Hah...hah... Hari ini dalam sejarah!


Earlier when I walked to buy mum's lunch, I saw this mural being painted.


On the way back, there was color. We'll see what it looks like once completed.


Lunch was at Twins Signature Roast Duck. I ordered the Three Combination BBQ Meat with Rice and my favorite ice Kopi C.

When the plate was served, the fragrance of ginger (from the rice) wafted up my nose. Very appetizing smell!


Everything on my plate was wonderful! Roast duck, char siew and siew yoke. All the meat were fresh and delicious.


Now they serve the drink in a stainless steel cup. The coffee was strong. Shortly before 12:00 pm, a whole lot of people walked in. I was glad I visited early (around 11:45 am).

Then I went for my walk to bring down my blood sugar hah..hah... This is now my protocol after eating especially carbs.

Watch : Here

I watched this video the night before, further reinforcing that I am doing the right thing.


There is a property fair (again) at The Starling at the concourse. I spotted that white thingy. What's that?


For kids to play?


Hmmm... something to spike glucose and insulin hah..hah..hah..

5 comments:

  1. Good morning 🌞
    Wah, oil rice is tasty πŸ˜‹
    They must have given U the big rice cos the rice looks a lot πŸ˜‚

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  2. Yes, after eat must go walk walk walk. πŸ’ͺ🏻I try to do that too.

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  3. Dear friend, I love the meme at the end of your post. Your roast duck and rice meal looks mouthwatering 🀀 πŸ˜‹ delicious.
    I hope you have a lovely weekend, PH.

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  4. Eating roasted meats with chicken-flavoured rice tastes so much better than just eating the meats, right? Lol!! Finally, you can enjoy! ;)

    ReplyDelete