Don't take on too many chores. So I chose to focus on three tasks - cooking a simple lunch and dinner and do a load of laundry.
Ah Boi is my most active kittie. She jumps and climbs here and there. A lot of times when I open my front door in the mornings, Ah Boi is hanging on the grille door at eye level. LOL!
That is why when she was a tiny kitten, I simply assumed that she was a boy.
She has grown into a very sweet girl. If she were human, she would be called a tomboy hah..hah...
This is Ah Boi and her Auntie Girl having a bit of fun. Ever since she was a kitten, she was Auntie Girl's favorite.
There was only one piece of steak left in my freezer so I decided to clear it off. I might order another batch if there is a sale.
I also roasted some Brussel Sprouts, cherry tomatoes and garlic.
I also ate the steak with a serving of sauerkraut.
Veggies made my plate look so pretty.
Dinner was a small portion of rice, pork belly and kimchi. So delicious!
I would like to share a video below and the subject matter is the effect of diet on mental health. I have experienced the effects of dietary intervention in lifting depression. When my depression lifted, it was remarkable.
Dr Chris Palmer, a Harvard trained board certified psychiatrist, was himself suffering from depression when he unintentionally discovered that a low carb diet/ketogenic diet (he did it to lose weight) helped to put his and (later) his patients' depression in remission.
Dear friend, family love ❤️ the quote. Delicious food and the company of cats π π» π⬛️ is indeed relaxing π π
ReplyDeleteLove your photos.
Good morning, great minds think alike, like you at times when I am feeling unwell and a little tired, I allow myself some relaxation by setting only 3 basic and minimal houseworks which is to sanitize the kitchen and rooms, clearing the kitchen, living hall and rooms of its dust and some basic laundry. I feel happier this way. I had vegetarian fried bee Hoon with π₯¬ cabbages and tofu etc for breakfast. Veggies and tofu are nutritious. I also had my caffeine already. When you are feeling unwell sleep like forever not enough LOL! But still we have to wake up to eat. I took leave to rest and do some praying/chanting. By the way today is Chap Goh.
ReplyDeleteI like the way you spent your weekend Sunday with food and the company of your furkids.
ReplyDeleteGood to see Girl layan ah boi and played with her ππ»
ReplyDeleteThe brussel sprouts cut in halves really look like flowers πΉ with the red tomatoes. So pretty π
ReplyDelete