In fact my partner is also on the fermented vegetables bandwagon. He was convinced of the goodness of fermented cabbage after a tablespoon of the sauerkraut brine helped him recover from food poisoning.
He was feeling nauseous with stomach cramps, symptoms of potential food poisoning. So I suggested that he try some sauerkraut brine (I learnt this from a YouTube video).
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| Watch : Here |
You should see his face when he drank the brine LOL! And lo and behold, within 20 minutes, the symptoms went away and he was feeling normal again.
My mum loves sauerkraut more for the taste and of course, she is aware of the importance of fermented foods for gut health. Since the three of us are eating sauerkraut, I make it regularly.
You don't have to eat a lot. Just a tablespoon with your meal and that's it.
Since I love fermented veggies, I eat more than a tablespoon hee..hee...
My weekend meal when I eat rice is usually with air fried pork belly, kimchi and sauerkraut.
So tasty! It is something I look forward to Sundays besides my Netflix (Law & Order) binge watch.
Dear PH, I am so glad you found a relief for your partner in food!!! I absolutely love the quote and information at the end of your post!!! This is really true!
ReplyDeleteWe are what we eat....as well, we are what we think!
Minus the fermented stuff, your meals look very tasty, dear friend! :)