Priming Days #15, 16 and 17 : 2MADS

On day #15 onwards, it will be 2MAD (2 meals a day) for 7 days. 

Priming Day #14 : Valentine's Day

It was the 14th day of Priming which is the last day of 3MAD (3 Meals A Day). What a relief!

Priming Day #13 : Write Off

I started work on the third day of Chinese New Year (Tuesday).

Chap Goh Lunch

Last Saturday was the 15th day of Chinese New Year which brings the celebrations to a close (although for some of us, we already cease and desist after day #2).

Priming Day #12 : Chicken Wings

It was a Monday (still a public holiday) and I started the day with, as usual, eggs.

Priming Day #11 : Steak!

Day #11 was the second day of Chinese New Year (Sunday).

Priming Day #10 : First Day of Chinese New Year

After yesterday's berita terkini (breaking news) we now jump back to normal programming hah..hah...

Haiz!!!!

Today we interrupt normal programming with an announcement.

Mental and Physical Health

These days I try to eat properly not just for physical health but also for mental health.

Pork Belly Kimchi Jigae

Ten days before I cooked this batch of kimchi jigae, I used the previous batch of kimchi to prepare these two containers.

Priming Day #9 : Tomahawk Time!

Don't get to excited because my home cooked tomahawk (this happened on Chinese New Year eve) did not turn up as I had hoped.

Chef on Leave?

It was day #8 of Chinese New Year (Saturday) and we went to visit dad at the nursing home.

Priming Day #8 : Opps...Duck Again

On day #8 my office was officially closed for Chinese New Year but I went to work due to an urgent matter. What a bummer!

You Should Have Married A Rich Man

When I was a sweet young thing, my auntie tried to fix me up with a rich man's son. 

Priming Day #7 : Craving Organs

On day #6 I added only one egg to my soup (for breakfast) and I felt that it wasn't enough.

Priming Day #6 : Chicken Finally

Breakfast on day #6 was some Borscht-like soup that I cooked some two weeks ago and stashed in the freezer. 

How To Make Air Fryer Fried Eggs

I am sure that this has been done before by other people but I sort of discovered this myself.

Priming Day #5 : Fatty Char Siew

My morning started out with baked eggs cooked in the air fryer.

Chinese New Year Day

The first day of Chinese New Year coincided with our visiting day to the nursing home.

Chinese New Year Eve

It was Chinese New Year eve (yesterday). I got up early and I went sprinting. Yes, these old bones went sprinting. 

Priming Day #4 : Ugly Food Ahead

It is Chinese New Year eve! But I have nothing exciting to show you. Sorry, ah! Maybe tomorrow there will be something interesting to report.

Priming Day #3 : My Dream Come True

It was yet another Saturday and another outing to the nursing home to visit dad.

Banana Bistro, The Starling

Yesterday when I was doing my rounds at The Starling, I saw that Banana Bistro has opened. 

Priming Day #2 : Chicken, Duck, Pork and Beef

Before I went to the office, I air fried two marinated chicken chops (marinated the evening before). 

Hello ....?

Is it me you're looking for...??? How many of you remember that Lionel Richie song?

Priming Day #1 : Eating Breakfast Again

On 01-02-2024, I revisited the Fasting and Feasting program that I learnt on The Steak and Butter Gang.

Are You Bored Yet?

I know. You all are saying "This PH ahhh... tak sudah sudah with the roast duck and siew yoke. So boring reading about the same old thing".

Onsen Eggs

The other day I dropped by Halla Holla again simply because I wanted coffee. 

A Cheesebake and A Near Kimchi Explosion

I wanted to finish off the last 2 packets of grated cheese in my fridge. No more wastage this year and I must not let ingredients expire!