Friday, 6 February 2026

Three Meals A Day

It is very rare that I eat breakfast, lunch and dinner. Usually I eat only two meals or one meal a day.


It was Wednesday morning when I cooked beef trimmings that I bought from Jaya Grocer the day before.


My food preparation these days is so simple because it is only one ingredient though I did season the beef with curry power, garlic powder and salt.


I packed the air fried beef trimmings into a container. This was supposed to be lunch but my stomach had other plans. So breakfast it was.


This was the fat that dripped off the beef trimmings.


That morning again a full moon!


Lunch was at DiYiTai Plus. I sat at my favorite spot.


Scallion Omelette Roll and Lemon Black Tea. I had another one, my favorite Bacon Omelette Roll.


Then I went to Jaya Grocer.


Chinese New Year veggies.


I wonder how you cook this one. It looks like a big flower. I suppose one would have to separate the leaves before stir frying.


Clearly the ngaku were almost all snapped up.


Later back home, dinner was kimchi jigae.


I added two eggs.


Oh, I couldn't resist and bought Korean Strawberries.


They are not for me but for my bacteria. 


I plonked three into my kefir for a second fermentation. But I did eat two and the strawberries were sweet and juicy.


My favorite meal of the day was the beef trimmings. Today I am back to two meals.

10 comments:

  1. Dear friend, the quote is true.
    The omelet roll looks delicious as does the beef trimmings.

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    1. I enjoyed the omelette roll and the beef trimmings.

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  2. Ahhh, that is what you had that day when we had a conversation, now I get to see them. The omelette rolls sound yummy and delicious. For me usually I have 3 meals in a day with breakfast and dinner the lighter meals and lunch the heavier meal. The strawberries look so beautiful in their bright red colours. I am sure they taste great and juicy. I bought some recently too.

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    1. That's what I love about Korean Strawberries - they are sweet unlike other strawberries.

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  3. Your meals photos are lovely and the quote is spot on and full of wisdom. Hope you have a smooth day having your breakfast, packing lunch for your mom, taking walks to burn off any possible glucose and after that back to your office to do work.

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    1. I do enjoy my routine although sometimes I may complain about it being too hot and I get so sweaty!

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  4. Now, Chinese New Year is no longer like in the past, when the shops and shopping malls will only be opened on the 4th Day, nowadays, even on the 2nd Day, many shopping malls are already opened and restaurants/cafes are opened, so no need to be worried there is no place for makan.

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    Replies
    1. That is so true! Some even remain open on day #1.

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  5. I would love to eat the Bacon Omelette Roll.
    I also eat either one or two meals a day and try to complete my meals by 6 pm. Latest 7 pm. I love to eat strawberries too. Yums 😋

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    1. I am trying to close my eating window earlier, before 4:00pm.

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