Sunday At Aeon

First my garden update. 

My Japanese bamboo is flowering. Those are the flower buds and when they bloom, they will look like a ball of flowers.

I also spotted a flower bud when I watered my lily plant.

This plant is also producing many flowers.

At Aeon the Chinese New Year (CNY) goodies have come out in full force.

I saw many canisters of crackers.

These are purple sweet potato crackers.

Now when I look at these things, I think POISON! It is amazing how knowledge can change your perspective about food and nutrition.

I walked to this cereal isle where the words We Make Breakfast Better is written in capital letters.

I used to love those cereals and granola. Those things were very tasty sprinkled on top of overnight oats. 

I also saw lots of hampers.

When I was a kid, it was nice when hampers were delivered to the house (we did not receive many, maybe one or two) when we could enjoy unwrapping the hampers to uncover goodies.

Well, when I got home I cooked beef trimmings.

I sorted the trimmings - the fatty ones were air fried while the leans ones went into soup.

The previous Sunday was spring cleaning day where a truck visited the neighborhood to collect stuff you don't want anymore like old furniture and electrical items.

Among the items I discarded was a microwave oven and an amplifier. Some two years ago, I was unable to lift the amplifier because it was so heavy (must have been about 15kg or so).

Well, I was very pleased when I could lift and take that heavy thing outside (and the microwave oven too). All that resistance training paid off.

PH is stronger now woohoo!